Bewegung für alle und warum sie so wichtig ist.

Don’t stop.

One of the pil­lars of per­so­na­li­ty deve­lo­p­ment is exer­cise and sport. The­re are many reasons for this. Child­ren who can keep up with sports are bet­ter off in terms of social accep­tance. In addi­ti­on, sport­ing suc­cess has a fun­da­men­tal­ly posi­ti­ve effect on self-esteem. Skill and agi­li­ty are pro­mo­ted through sport and exer­cise. This is why it is so important to gent­ly intro­du­ce child­ren to sports. Becau­se if the expec­ta­ti­ons of the envi­ron­ment are cle­ar­ly too high, this can quick­ly turn into the exact opposite.
Then child­ren react with rejec­tion. Nobo­dy likes to do some­thing for which they only get cri­ti­cism. This is why it is so important to encou­ra­ge and chall­enge, moti­va­te and inspi­re at this point to set the course.
But sport is only one com­po­nent. To get one’s self-esteem only from sport has a very one-sided effect on endu­rance. At best, things should be in a good rela­ti­onship with each other. But when sport beco­mes a pas­si­on and the musi­cal instru­ment loses inte­rest, things should not be in com­pe­ti­ti­on. Becau­se every pas­si­on deser­ves to be encouraged.

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